Exercises
What Is Spirituality? Exploring Spirituality For Beginners
You'll likely have heard people frequently distinguishing spirituality from the religion, suggesting that it's entirely possible to be spiritual without endorsing a...
How To Stop Procrastinating With This Simple 2 Minute-Rule
Procrastination can be perceived as a sign of perfection, or the assassin of opportunity. We all put things off from time to time, but if you find yourself doing so...
Find Zen With 11 Daily Zen Habits And Live In The Present
You've probably heard of Zen habits where people claiming to "Zen out" in order to rest and rejuvenate? But what exactly are Zen habits? And are they really benefic...
How To Believe In Yourself Using Positive Thinking
We all have a sense that believing in ourselves is the key to success. Do you seem to constantly hear stories about how confidence, persistence, and self-esteem lea...
Self-Respect: Why Is Respecting Yourself Important?
We often hear that self-respect is vital. That it's a key part of having a happy, productive life, and that it's essential to healthy relationships. However, dep...
Monday Motivation: How To Motivate Yourself For The Week
We all go through periods when we want to be motivated but simply can't dredge up enough energy to have that Monday motivation at the start of a new week. Perhap...
How To Reinvent Yourself & Be The Best Version Of Yourself
Have you ever felt tired of who you've become and wished you could just reinvent yourself? Perhaps you feel like you're not living to your potential? Maybe you w...
The Power Of Positive Thinking: 7 Mindful Habits For Creating Positive Thoughts
The power of positive thinking is one of the major habits of successful people. When you practice positive thinking, you become better at setting the right goals, a...
Bending Reality With The Power Of Your Subconscious Mind
You probably already know that much of the brain's processing goes on in the subconscious mind. This mysterious part of you is responsible for your intuitions and y...
7 Hermetic Principles: Laws Of The Universe According To The Kybalion
Have you heard of Hermeticism or the Kybalion? You may not have given much thought to what the Hermetic Principles involves. Surprisingly, these ancient principles ...