Exercises
How To Be Happy: 4 Ways To Choose Happiness Everyday
Do you feel stuck in a rut right now, do you ever wonder how to be happy? Are you restless, dissatisfied, and uninspired? Perhaps you feel like everyone else is ...
14 Manifestation Quotes To Boost Your Manifesting Power
While looking at a manifestation quote, you will start to see that boosting your manifesting ability always starts with a very strong attitude and growth mindset. ...
Learn How To See Auras And Understand What Aura Colors Mean
Learning how to see aura colors is an indication of the sort of energy that is radiated from a person, being or object. Aura colors can indicate everything from cor...
How To Cultivate And Practice Mindful Self-Compassion Everyday
What is self-compassion? In brief, it is treating yourself with kindness. Not to be mistaken for arrogance, an attitude of self-compassion involves being gentle, un...
What Is Spirituality? Exploring Spirituality For Beginners
You'll likely have heard people frequently distinguishing spirituality from the religion, suggesting that it's entirely possible to be spiritual without endorsing a...
How To Stop Procrastinating With This Simple 2 Minute-Rule
Procrastination can be perceived as a sign of perfection, or the assassin of opportunity. We all put things off from time to time, but if you find yourself doing so...
Find Zen With 11 Daily Zen Habits And Live In The Present
You've probably heard of Zen habits where people claiming to "Zen out" in order to rest and rejuvenate? But what exactly are Zen habits? And are they really benefic...
How To Believe In Yourself Using Positive Thinking
We all have a sense that believing in ourselves is the key to success. Do you seem to constantly hear stories about how confidence, persistence, and self-esteem lea...
Self-Respect: Why Is Respecting Yourself Important?
We often hear that self-respect is vital. That it's a key part of having a happy, productive life, and that it's essential to healthy relationships. However, dep...
Monday Motivation: How To Motivate Yourself For The Week
We all go through periods when we want to be motivated but simply can't dredge up enough energy to have that Monday motivation at the start of a new week. Perhap...