The Law Of Attraction Author: Paul Gunter

Author: Paul Gunter

While a vision board might sound like an odd concept at first, there's a good chance that you've used a technique like this without even being aware of it. Have you ever cut out a recipe from a magazine, imagining yourself serving it at a dinner party? What about taking a screenshot of an outfit you'd like to wear? Do you sometimes write a to-do...
When things aren't going your way, it's hard to accept your own role in the situation. Often, it's much easier to look externally - at other people, at the circumstances, or at just plain bad luck. However, while all of these things can be factors, failing to take personal responsibility can block you from becoming your best self. Making excuses...
We often hear that self-respect is vital. That it's a key part of having a happy, productive life, and that it's essential to healthy relationships. However, depending on your upbringing and your life experiences, you may not really feel like you have much self-respect. This can lead to a low mood and keep you stuck with limiting beliefs that...
Is it time to change your life? If you don't feel like you're living in line with your purpose, it's hard to feel fulfilled. However, it can be just as hard to take a leap into the unknown. In truth, changing your life is really more about making a series of small, adjustments known as good habits. But what does a good habit look like - and how ...
Perhaps you’ve already heard of binaural beats. Discovered in 1839 by Prussian scientist Heinrich Wilhelm Dove, binaural beats became one of the first forms of brain entrainment. They’re said to enhance your cognition function on multiple levels, helping you with everything from restful sleep to intense study sessions, self-improvement and stre...
The power of positive thinking is one of the major habits of successful people. When you practice positive thinking, you become better at setting the right goals and better at achieving them. The benefits don't stop there - positivity boosts your mental and physical health, changing the way you interact with others. However, even if you know all...