happiness

5 Tips For Happiness And Bliss

It is well known that happiness is important to overall health and well-being. The search for happiness is something we all have in common. How exactly can happines...

Why Time Is Running Out – the Truth

Time is fleeting…and yet we are constantly wishing it away. As children, we are impatient to grow up. As young adults, we can’t wait for the day when we will...

5 Reasons to Keep Going When Life Gets Tough

Have you been struggling through a bit of a rough patch? Does it feel as though, lately, you’ve been down on your ‘luck’ or that life just won’t give you...

Are You Saying ‘YES!’ to This?

Perhaps you’ve seen the popular Jim Carrey movie ‘Yes Man’? If so, then you’ll know that it is a film about a man who cannot help but say ‘no’ to eve...

Let It Go…Making Peace With Your Past

“Everybody’s got a past. The past does not equal the future unless you live there.” ~ Tony Robbins A past – we all have one. It is when we allow that ...

5 Powerful Affirmations for Happiness NOW

We are what we think. And what does thinking consist of? Words… Our words are powerful things. The words we use to talk to ourselves, to others, when we think ...

10 Ways to Take Better Care of Yourself Today

A happy life begins, ultimately, with taking good care of yourself. That doesn’t mean waiting until tomorrow, or the day after, or even the week after to start...