combat stress

The 7 Powerful Healing Properties Of Laughter

When it comes to combating negativity and feelings of depression, there is nothing quite like the healing properties of laughter. Having a sense of humour not only ...

How To Ride The Waves Of Anger

It is a misconception that the more spiritually in tune we are, the less likely we are to experience anger. However, this simply isn’t the case – anger is a com...