be the best you can be

5 Reasons to Keep Going When Life Gets Tough

Have you been struggling through a bit of a rough patch? Does it feel as though, lately, you’ve been down on your ‘luck’ or that life just won’t give you...

Do You Dare? An Anthem For The Brave…

Dear brave, wonderful and unique YOU… Do you dare to smile when others frown? To believe when others doubt and to love when others fear? Will you find the c...

5 Powerful Affirmations for Happiness NOW

We are what we think. And what does thinking consist of? Words… Our words are powerful things. The words we use to talk to ourselves, to others, when we think ...

10 Ways to Take Better Care of Yourself Today

A happy life begins, ultimately, with taking good care of yourself. That doesn’t mean waiting until tomorrow, or the day after, or even the week after to start...