acts of kindness

10 Ways to Take Better Care of Yourself Today

A happy life begins, ultimately, with taking good care of yourself. That doesn’t mean waiting until tomorrow, or the day after, or even the week after to start...

50 Acts of Kindness – Giving From The Heart

No matter what time of the year it is, people everywhere are running themselves ragged with the hectic day to day, preparing and performing as many of life's daily...

5 Ways To Make This Your Best Christmas Ever!

The Christmas season means many different things to many different people. It can be a hectic, chaotic time – life is busier and more expensive. During this time ...

Give Back This Christmas

"Nothing that you have not given away will ever be really yours." - C. S. Lewis It is during this exciting time of year, as we begin to take stock of how abundant ...

What Does ‘Compassion’ Mean To You?

Compassion is a strong component within many religions, cultures, philosophies and households. However, no teachings on compassion are quite as well-articulated or ...

5 Important Acts Of Self-Kindness

Now and again, we all suffer from feelings of unworthiness or of there being something ‘wrong’ with us. In fact, as a society we have made showing unworthiness ...