Feeling Comfortably Numb? Here’s What To Do Next…

The last time I used chocolate/alcohol/TV/drugs to feel better; I enjoyed long-lasting satisfaction. Said no-one, EVER. Despite this, the majority of us are in some way guilty of relying on some external pacifier to numb our emotions. When we find ourselves experiencing a particularly uncomfortable emotion. It could be feelings of inadequacy, anger, anxiety or … Continue reading Feeling Comfortably Numb? Here’s What To Do Next…