Déjà Vu: If You’ve Had One, You Need To Know THIS
If you think that the Universe is not replying to the messages that you’re sending out to it, you are WRONG. The Universe is sending YOU messages all the time as well.
But it is up to you to learn to see and understand them. One of the vaguest but also the most interesting signs you can get from the Universe is a déjà vu.
What Is Déjà Vu And What Does It Mean?
Déjà Vu is a feeling that you have experienced an event or place before.
It is unique and fundamentally different to everything else.
When you go about your day, minding your own business, nothing special is happening, you’re ironing your clothes for tomorrow, and suddenly it hits you. The weird sensation of familiarity. You’ve been here before.
Or have you?
Déjà Vu is a subject that has been ignored for a long time and even considered too spooky or flaky to touch.
But even though there is no official explanation of this phenomenon, it is very possible that it just means that this situation (or event or place), that you feel is repeating itself, is somehow significant for you.
The Universe is making you stop and think about it. Drawing your attention to a specific moment in time. Something that otherwise you wouldn’t have noticed at all. It is definitely a sign.
The problems are that it is a sign that is very very hard to decipher.
But there are…
2 Things You Should Do If You Get A Déjà Vu
1. Free Up Your Mental Space
First of all, you need to free up some mental space in order to make the déjà vu stronger and clearer.
Only this way you will be able to understand what exactly the universe is trying to tell you.
You know how this eerie feeling goes away extremely quickly? This is why your mind needs to not be cluttered by other things in order for you to seize this moment and really see the message.
You need to let your mind switch off and re-boot once in a while.
The best way to do this (because it’s free, quick AND effective) is to listen to a short ‘brainwave’ audio. One of the best ones out there is Zen12. It uses special tones and pulses to automatically shift you into a state of total relaxation. And one session lasts for just 12 minutes.
Again, it is completely free to download – just click the link on the right.
And do not worry, this is not the boring traditional “meditation”. You do not have to sit in an uncomfortable lotus position, try hard to visualize something and it doesn’t take too long. You don’t even have to wear headphones if you do not want to.
Just sit back, relax and let it do its job.
The number of times you will need to repeat this depends on when your next déjà vu happens and how much you will be able to get out of it.
Just keep repeating it until you feel like you have gotten the maximum benefit out of it.
By the way, it also helps you release stress and anxiety and boost energy levels. So it is good for everyday life, not just when you are looking for a sign from a Universe.
2. Write Everything Down
Keep a little “déjà vu journal”.
Even though it is like with dreams, you may forget it as soon as it happens, write down as many details as you can:
- What was it?
- Where were you when it happened?
- What time of day was it?
- What did you see?
- What were you doing?
- Who were you with?
- What were you thinking about?
After a while, you may see that there is a similar topic to all of them. Maybe you are always around the same person when it happens. In that case, it might mean that this person could be your soulmate. Or maybe that this person can point you in the right direction in your life.
Also, compare your déjà vu notes to your dream boards and visualizations. Is there any connection?
And finally, take special note of how it made you feel. Déjà vu is a really weird sensation and it can be very hard to explain how it made us feel. But try to notice your overall mood. Were you excited? Scared? Bored?
For example, if you are getting a déjà vu at work and it is making you feel frustrated, it might be a sign that you are not where you are meant to be, maybe it is time to find a new job.
On the other hand, if you feel excited, it may be a sign that you are on the right track.
And finally, remember to keep your mind open…
Collect the facts first and only then analyze them.
Because if you are desperately trying to see a certain sign, you probably will. It will be The Law Of Attraction at work. But it won't be a genuine sign. Sometimes the Universe is actually trying to warn us to not do something we really want to do.
So give it time. Don’t jump to conclusions. You will get your answers in time.