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"NLP" - "Hypnosis" Techniques NLP: Neuro Linguistic Programming. "NEURO" refers to the nervous system where our experiences are received and processed through our five senses. "LINGUISTIC" represents the language that we use both verbal and non-verbal, that codes, organizes and gives meaning to our mental representations. "PROGRAMMING" is a computer metaphor that refers to our ability to discover and use the programs that we all mentally run. In short, NLP is about how to run our brain in a productive way to consistently achieve the results that we want. Hypnosis Traditional Hypnosis is a widely accepted method of using the power of hypnosis for helping people make changes. All long term change and learning does not occur consciously. Any process that relies on communicating with the unconscious mind is hypnotic in nature. And if you're wondering about whether you can be hypnotized or go into a "trance", realize this: everyone (who's alive) goes into a trance twice in a twenty four hour period. Once before falling into deep sleep and once before waking up from deep sleep. So everyone has experienced being in a hypnotic trance. |
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